Spinach and Egg Omelette Muffin Cups

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Spinach and Egg Omelette Muffin Cups Recipe

These spinach and egg omelette muffin cups are a quick and easy meal prep option. They're high in protein and vegetables and can be made with your favorite ingredients.

Ingredients

• 1/2 cup chopped fresh spinach
• 1/2 cup shredded cheddar cheese
• Spray with cooking spray
• 1/4 teaspoon black pepper
• 1/2 teaspoon salt
• 6 large eggs
• 1/2 cup milk

Time Needed

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Instructions

• Preheat the oven to 375°F (190°C).
• Whisk together the eggs, milk, salt, and pepper in a large mixing bowl until well combined.
• Add the chopped spinach and shredded cheddar cheese and mix well.
• Coat a muffin tin with nonstick cooking spray.
• Divide the egg mixture evenly between the muffin cups.
• Bake the muffins for 20-25 minutes, or until they are set and lightly browned.
• Remove from the oven and set aside for a few minutes before serving.

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