Poached Egg on Smashed Avocado Whole Grain Bread
Posted by Nicolas Ford
Eggs, White Vinegar, Whole Grain Bread, Avocado, Salt And Pepper
The Creative Farm-To-Table Guide To Cooking Fresh Eggs, Shipped Right to Your Door
The Creative Farm-To-Table Guide To Cooking Fresh Eggs, Shipped Right to Your Door
Poached Egg on Smashed Avocado Whole Grain Bread Recipe
This recipe for Poached Egg on Smashed Avocado Whole Grain Bread is a quick and easy way to make a healthy and filling breakfast. The creamy avocado and protein-rich egg provide a good balance of nutrients to keep you going all morning.
Ingredients
- Two large eggs
- 1 tablespoon of white vinegar
- 2 slices whole grain bread
- 1 avocado (pitted and mashed)
- Season with salt and pepper to taste
Time Needed
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Instructions
- Toast the slices of whole grain bread to the crispness you prefer.
- While the bread is toasting, heat a pot of water and add the white vinegar to it.
- In a small bowl or ramekin, crack one egg.
- Make a whirlpool in the simmering water with a whisk.
- Pour the egg gently into the center of the whirlpool and cook for 3-4 minutes.
- Remove the egg from the water with a slotted spoon and place it on a paper towel to dry.
- Rep the procedure with the second egg.
- Spread the mashed avocado on each toasted slice of bread.
- Top each slice of bread with a poached egg.
- To taste, season with salt and pepper.
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